“Stop Trying to Lose Weight” by Self-Help Artist Janice Taylor

As you click through this week’s Get Jiggy Weight Loss JigSaw Puzzle “Stop Trying to Lose Weight,” feel free to explore and discover!

The most sabotaging word in the English language – and therefore in the Battle of the Bulge – is the word TRY. The implicit possibility of failure is always there. You’ve left yourself a loophole and somewhere in the back – or the front – of your mind, you may hear a little voice saying, “You might not – you will not – do you really think you are going to – make it.”

There are other words and phrases that you can use instead of “try” that have a positive association to them. Eliminate the word ‘try’ from your vocabulary; and substitute the words –

Explore
Discover
Learn
Search
Investigate

Tune in to yourself.  The next time you hear yourself saying, ” I am going to try,” -or- “I am trying,” substitute one of the above words and notice how the meaning and feel of the whole sentence changes.

Click and Lose:  Link to the “STOP TRYING! to Lose Weight” JigSaw Puzzle.

Click and Spread the word:  Link to the “STOP TRYING! to Lose Weight” e-card–send to a friend!

For the best wellness and weight loss wisdom, join Our Lady of Weight Loss‘s Club:  Facebook/A Kick in the Tush Club!

Spread the word–NOT the icing,

Janice Taylor
Life & Wellness Coach, Weight Loss Expert
Wise * Fun * Utterly Useful

Dictated by Our Lady of Weight Loss, but not read:  excuse typos!

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