Our Lady of Weight Loss Blog

Kick Tush Tues: 5 Ways to Be a Pillow-Offset Tough Times with Gentle Softness

When tough times come, it is particularly important to offset them with...

15th Jan

In the mood for comfort food that increases brain power as it...

04th Jan

The more things change, the more they stay the same. Case in...

02nd Jan

A New Year’s Toast from Our Lady of Weight Loss, the patron...

01st Jan

Pick a word, any word. This week’s get jiggy Weight Loss JigSaw...

31st Dec

Imagine a platter full of stuffed red, green, yellow, and orange peppers....

28th Dec

Sometimes unseen forces zap our energy, nibble away at our resolve and...

27th Dec

The concept of earthing, a.k.a. grounding, is in simplest terms, waking barefoot. ...

27th Dec

One of my favorite things to do when having dinner parties —...

25th Dec

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