25 Things to Do Instead of EAT

When was the last time that you were so engrossed in an...

26th Mar
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OL of Extreme Happiness 2

7 Easy Steps: How to Build Self-Confidence

On a scale of 0 to 10, ten being the highest (zero...

22nd Jan
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Praying for Self-Confidence?  by Janice Taylor, Self-Help/Weight Loss Artist

#OneWord Thursday: How to Live in #Harmony (best small town USA)

For many #harmony is thought of as a tuneful sound, a combination...

16th Jan
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Biscuit Hat w. Rabbit

Kick Tush Tuesday: Stressed? Irritable? Crying?

Are you stressed? Irritable? Having trouble sleeping? Do you feel like screaming?...

14th Jan
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Buddha Goddess

Post-Holiday Blues? Sniff Your Way Happy

Aromatherapy may not miraculously melt away the pounds, but there are heaps...

03rd Jan
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Dog aromatherapy

A New Year’s Toast: 10 Simple Steps to Happy

In this New Year, 2014, let’s… Look at the sunny side of...

01st Jan
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New Year's TOAST

Quotes to Chew On – New Year: New You? Again? Seriously?

My email inbox overflows with links to articles and course offerings; variations...

20th Dec
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NYU LOGO

10 Commandments of Holiday Weight Loss: Frighten Poor Noah?

As we happily head out to party, let’s remember to read through,...

18th Dec
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Christmas ho ho ho

Gratitude: Thanksgiving Side Dish or Main Dish?

Happy Thanksgiving, Happy Chanukah, Happy Thanksgiviukkah one and all!!!  As Thanksgiving is...

28th Nov
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gratitude