Easy Weight Loss: 1 Step-Change Your Relationship with Food

Our Lady of Weight Loss wants me to encourage you to think...

28th Aug
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OL of Deaf Cake

#Puzzled? Cure #Sadness: The Color #Purple

Cure Sadness: “THE COLOR PURPLE“, today’s Get Jiggy Weight Loss JigSaw Puzzle,...

29th Jul
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WARNING: The 6 Benefits of Gratitude Causes Extreme Happiness

It is our habit, our way of being, to quickly get accustomed...

02nd Jul
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gratitude

Slim Down…while you Laugh It Up

When was the last time you had a side-splitting belly laugh?  A...

12th Jun
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smile therapy

#OneWord Thursday: Start Each Day with a Cup of #Morning Happiness

Further my yesterday’s post, “3 Steps to Waking Up Happy,” here today...

02nd May
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Flowers Park

3 Steps: How to Wake Up Happy

Would you like to wake up happy?  Here, from Our Lady of...

01st May
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Happy

Kick Tush Tuesday: True Happiness-Embrace Your Imperfections

We are all wonderful, beautiful wrecks.  That’s what connects us—that we’re all...

23rd Apr
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kick in the tush club 1:2 logo

Kick Tush Tuesday: 9 Most Excellent Reasons to Smile

“Sometimes your joy is the source of your smile, but sometimes your...

26th Mar
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kick in the tush club 1:2 logo

Weight Loss Wisdom: “You deserve___________.”

Recently, a crumb-covered friend said to me, “I had a hard day. ...

20th Mar
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HABITS choose happiness