Download: Essential Thanksgiving Calorie Guide

  A Sinfully Satisfying “Tasting” Guide to Thanksgiving from Our Lady of...

21st Nov
THANKSGIVING Calorie Guide

Flat Belly Brain

I woke up this morning with bats in my belfry and butterflies...

20th Nov
Mind Belly Connection

Puzzle: Who’s Steaming Mad Hot?

This week’s Weight Loss Jigsaw Puzzle features Our Lady of Weight Loss,...

19th Nov
Puzzle: Who’s Steaming Mad Hot?

Eat: Thanksgiving Lentil Pâté

Last Thanksgiving, for a change of pace, I whipped up “Janny’s Lentil...

16th Nov
Holiday Angels

6 Steps to a Miracle

If you want to make your dreams come true, including but not...

15th Nov
6 steps to fully awake
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