Thanksgiving – The Oy, Ugh and Joy of Relatives

Remember: No one has read the script that you have written for...

27th Nov
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aspirin

How to Lose Weight: 6 Steps to a Quick Fix

Want a Quick Fix?  Of course, you do!  Who doesn’t?  For Weight...

30th Oct
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einstein 2copy

Commitment: How to…Unlock theDoor of Imagination, Turn Dreams Into Reality

Commitment unlocks the doors of imagination, allows vision, and gives us the...

23rd Oct
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Wednesday at the Park 2

Miracle Cure: Walking Backwards Through Life

Looking for a fresh perspective on life?  Me, too!  Here, from Our...

02nd Oct
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One Foot Change Sum 100

Health Benefits of Journaling: 5 Ways to Write the Pounds Away

The Journal of the American Medical Association tells us that writing about...

25th Sep
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SummerTime Journal pg2

How Selfish are You? How Heavy is Your Guilt?

People say that they simply do not have time to take care...

18th Sep
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aspirin

Easy Weight Loss: 1 Step-Change Your Relationship with Food

Our Lady of Weight Loss wants me to encourage you to think...

28th Aug
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OL of Deaf Cake

Kick Tush Tuesday: How to End the Struggle!

Greetings, Hello, Hola, Que Pasa Tushkateers!?!  I know, I know…I wasn’t going...

27th Aug
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OL of Henna Hand2

Our Lady of Weight Loss Review: Healthy Choice’s Top Chef Café Steamers

I confess.  I do eat “boxed food;” not at every meal, not...

22nd Aug
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Healthy Ch Chicken