Motivational Musings: The Psychology of Body Esteem
Our body image (a.k.a. body esteem) is the picture we have of...
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#KickTushTuesday: How to … Show Up and Lose It!
How will YOU Show UP Today? How will YOU Create Your Today? Weight questions create change!
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#KickTush Tuesday: Best Strategy Ever — Stop Stopping !
Stop Stopping! Sometimes it's just that simple!!!
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#KickTush Tuesday: It’s NOT about your fat…it IS about your LIFE!
Your positive thoughts and actions, which represent your values, are in a sense bigger than you are. They ripple out into the universe. Did you hear that? I’ll say it again – your positive thoughts and actions not only have an effect on you, but they also ripple out into the universe. The possibility of transformation exists – on a global scale.
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#KickTush Tuesday: Utilize Desire…Manifest Dreams
Dare to dream! Make your wildest wishes come true. There are no limits ...
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#KickTush Tuesday: Dump Stress!!!
5 easy steps to a less stressful day! Sometimes it's just that simple.
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Curb, Conquer, Control!
Mindless eating occurs primarily at night, after dinner, when — after a long, sometimes difficult day — you sit down and relax. What to do?
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Coach Yourself Thinnish: What Specifically???
What specifically do you want?
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Coach Yourself Thinnish: What’s Important to YOU? What Do YOU Value?
You may wish to change your life …. but your new vision remains merely talk until it enters the practice of your day.
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Site by Glint House.