Motivational Musing: #Yes!
Yes, the mind likes to think, but until it learns to listen to others, to the body, the heart and all the sense, it also uses itself to block everything it does not like to do or to acknowledge.
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Motivational Musings: The Psychology of Body Esteem
Our body image (a.k.a. body esteem) is the picture we have of...
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coach yourself thinnish: In Need of a Miracle?
If there was a miracle tonight, perhaps unfolding in all its glory while you were sleeping, and you woke up to a world to your specifications, to your liking, just the way you want it, how would you know that a miracle occurred?
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#KickTushTuesday: How to … Show Up and Lose It!
How will YOU Show UP Today? How will YOU Create Your Today? Weight questions create change!
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#KickTush Tuesday: Best Strategy Ever — Stop Stopping !
Stop Stopping! Sometimes it's just that simple!!!
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#KickTush Tuesday: It’s NOT about your fat…it IS about your LIFE!
Your positive thoughts and actions, which represent your values, are in a sense bigger than you are. They ripple out into the universe. Did you hear that? I’ll say it again – your positive thoughts and actions not only have an effect on you, but they also ripple out into the universe. The possibility of transformation exists – on a global scale.
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Coach Yourself Thinnish: Imagine a New Possibility?!!
What happens when you imagine emptiness; when you imagine that you have...
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#KickTush Tuesday: Dump Stress!!!
5 easy steps to a less stressful day! Sometimes it's just that simple.
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Curb, Conquer, Control!
Mindless eating occurs primarily at night, after dinner, when — after a long, sometimes difficult day — you sit down and relax. What to do?
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Site by Glint House.