Video: How to…SECRET to Permanent Weight Loss

CLICK HERE To watch?v=Fy3fXhFYNYw Interested in learning the secret to weight loss...

10th Apr
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Janice and our lady

Dysfunctional Chef: Peanut Butter Jones

As I am about to head up to Rowe, Massachusetts this morning...

29th Mar
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#OneWord Thursday: “Identity” – 14 Juicy Quotes to Shape Your Story

Who are you?  What costume do you wear?   What story do you...

28th Mar
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Weight Loss Wisdom: “You deserve___________.”

Recently, a crumb-covered friend said to me, “I had a hard day. ...

20th Mar
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HABITS choose happiness

#OneWord Thursday-EINSTEIN: Quotes that Feed the Brain

In celebration of Albert Einstein’s birthday (March 14) and Pi Day, here...

14th Mar
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Spirit Story: Two Wolves – Feeding Anger

A Native American grandfather is talking to his grandson about how he...

13th Mar
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Puzzeled? The Empress-Creativity, Abundance, Sensuality

How to utilize this week’s Get Jiggy Weight Loss JigSaw Puzzle, inspired...

11th Mar
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Eat This: Lose Weight – Cantaloupe and Tomato Salad

This morning, this Dysfunctional Chef (that’s me), was sort of in the...

08th Mar
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#OneWord Thursday: 7 quotes that ignite your VISION.

Your very first step toward creating a better tomorrow, your best life,...

07th Mar
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