Weighty Confession: Thong Underwear Weigh?
Dear Our Lady of Weight Loss ~ Forgive me for I have...
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Chewing the Fat: Hurt, Defeated, Depressed
Dear Our Lady of Weight Loss, I just turned 60. After ten...
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Post-Holiday Blues? Sniff Your Way Happy
Aromatherapy may not miraculously melt away the pounds, but there are heaps...
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Tasty Tidbit: Are You One Sound Bite Away From Thin?
Are you curious to know how you are one sound bite away...
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Outside the Donut Box Tips: Go Square and Lose It!
If you want to easily and effortlessly lose weight, then listen up,...
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Miracle Cure: Walking Backwards Through Life
Looking for a fresh perspective on life? Me, too! Here, from Our...
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Health Benefits of Journaling: 5 Ways to Write the Pounds Away
The Journal of the American Medical Association tells us that writing about...
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July 4: Permission to Pig Out!
As Erma Bombeck so brilliantly stated, “You have to love a nation...
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Out of the Donut Box Weight Loss: Sacrifice Your Twinkie
Want to Lose It? Then…Sacrifice Your Twinkie. Sometimes it’s that simple! Plain...
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