Kick Tush Tuesday: Stop!
It takes a lot of energy for a person to stay stuck,...
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Eat This: Lose Weight – Watermelon Gazpacho
Dig it! Watermelon season is here. From May through-out the summer, the...
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Weighty Confession: Platters Full of Punishment?
Many of us have been known to scoff down one piece of...
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Kick Tush Tuesday: Food obsessed? Enter at risk.
Greetings Tushkateers, Now that Memorial Day has come and gone, and you’ve...
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Eat This: Lose Weight – Crunchy, Sexy Broccoli Salad
Last weekend, we (DH and I) were invited to a Garden Party! ...
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#One Word Thursday: What’s your #Style? Inner-style? Spiritual-style?
What is your style? Inner-style? Spiritual style? What is style? Style is...
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Puzzled? “Chuga-Squeak,” repeats the Weight Loss Grackle.
“Chuga-squeak, Chuga-squeak,” repeats the Grackle. Our Tucson courtyard, amass in Palm, Olive,...
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Eat This: Lose Weight – Best Ever Gazpacho
Q: How amazing and magical is it when someone (a good friend,...
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#OneWord Thursday: 10 Quotes to Inspire the #Body
Our inner guidance comes to us through our feelings and body wisdom...
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Site by Glint House.