Coach Yourself #Thinnish: #Enough Already?
Just for today, give yourself a break. Practice self-acceptance, compassion and gratitude. Derive contentment, satisfaction and happiness from every good thing that comes your way. ... Be Thinnish!
Just for today, give yourself a break. Practice self-acceptance, compassion and gratitude. Derive contentment, satisfaction and happiness from every good thing that comes your way. ... Be Thinnish!
Your positive thoughts and actions, which represent your values, are in a sense bigger than you are. They ripple out into the universe. Did you hear that? I’ll say it again – your positive thoughts and actions not only have an effect on you, but they also ripple out into the universe. The possibility of transformation exists – on a global scale.
What happens when you imagine emptiness; when you imagine that you have...
5 easy steps to a less stressful day! Sometimes it's just that simple.
....are there any reasons (good or otherwise) not to change?
What obstacles are in your weigh?
Mindless eating occurs primarily at night, after dinner, when — after a long, sometimes difficult day — you sit down and relax. What to do?
What if locating your time-line melted fat? Did you even know that you had one? Do you know where it is?
Want to lose at least 8 pounds in a minute? Try the #FreezeYourAssOffDiet!