Dysfunctional Chef: Holiday Diet Tip and Recipe – Shed 15 Fast

One strategy that is sure to help you wake up thinner on...

07th Dec
dysfunctional chef copy

Happiness: 5 Reasons to Smile

One of the best things you can do for yourself and for...

05th Dec
smile therapy

Jigsaw Puzzle: Wake Up Thinner

The 28 Day Cure, Holiday Edition, starts tomorrow, December 4, first thing...

03rd Dec
28 Day Cure HOLIDAY 2012

Dysfunctional Chef: Baked Potato Latkes

One of the traditional dishes for Hanukkah is latkes a.k.a. potato pancakes. ...

30th Nov
dysfunctional chef copy

Kick Tush Tuesday: Mother on the Verge

So, really, seriously, how are you?  After Thanksgiving?  Did you make it...

27th Nov
OL of Breath II

Post Thanksgiving: Quick Fix Diet

We know that Extreme Food Diets are unhealthy, unsustainable and unrealistic, yet...

26th Nov
Ready for a Post-Holiday Quick Fix?

15 Simple Steps: Quiet the Post-Thanksgiving Cravings

The following E-emergency “Post-Thanksgiving Craving” email came swirling into my inbox this...

23rd Nov
ALIEN

Prayer: Happy Thanksgiving

                       ...

22nd Nov
Thanksgiving prayer

Download: Essential Thanksgiving Calorie Guide

  A Sinfully Satisfying “Tasting” Guide to Thanksgiving from Our Lady of...

21st Nov
THANKSGIVING Calorie Guide