Chewing the Fat: Kill Cravings?
Dear Our Lady of Weight Loss ~ I was sitting at my...
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Robin Williams, Depression: 11 Ways to Find Your Joie de Vivre
After yesterday’s shockingly sad news about the death of Robin Williams, his...
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Puzzled? SuperMoon Magic?
This week’s Get Jiggy Weight Loss JigSaw Puzzle, “Howl at the SuperMoon,”...
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What’s Normal: Are You? Normal?
Last Saturday, I was kibitzing with a new friend of mine. Having...
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Serious but Not Heavy: How to Measure Success?
How do you measure success? For some people, money is a sign...
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Kick Tush Tuesday: Are Aliens Force Feeding You?
“Do not believe in anything simply because it is spoken and rumored...
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Puzzled? How to Pet a Puppy…on National Eat Junk Food Day???
Were you aware that today is National Eat Junk Food Day? When...
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Kick Tush Tuesday: Do You Suffer from Confirmatory Bias?
Have you heard of the term “Confirmatory Bias?” It is a psychological...
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Chew On This: How Deep Does Your Fat Go?
The Iceberg Metaphor is a model that is used by behavioral scientists,...
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