Puzzled? The Origins of Ho Ho Ho

“Ho ho ho” is a rendition of a particular type of deep-throated...

17th Dec
HO Ho HO 2012

Dysfunctional Chef: Sweet Potato Custard

Our Lady of Weight Loss’s Sweet Potato Custard (SPC) is the perfect...

14th Dec
dysfunctional chef copy

10 Commandments of Holiday Weight Loss

Whether you are trying to lose weight, maintain or just stay healthy,...

12th Dec
christmas 2006

Dysfunctional Chef: Holiday Diet Tip and Recipe – Shed 15 Fast

One strategy that is sure to help you wake up thinner on...

07th Dec
dysfunctional chef copy

9 Tips: Have a Hot and Sexy Holiday

While reading through all the holiday season tips given by yours truly...

06th Dec
Bettie boot 2

Jigsaw Puzzle: Wake Up Thinner

The 28 Day Cure, Holiday Edition, starts tomorrow, December 4, first thing...

03rd Dec
28 Day Cure HOLIDAY 2012

Kick Tush Tuesday: Mother on the Verge

So, really, seriously, how are you?  After Thanksgiving?  Did you make it...

27th Nov
OL of Breath II

Post Thanksgiving: Quick Fix Diet

We know that Extreme Food Diets are unhealthy, unsustainable and unrealistic, yet...

26th Nov
Ready for a Post-Holiday Quick Fix?

15 Simple Steps: Quiet the Post-Thanksgiving Cravings

The following E-emergency “Post-Thanksgiving Craving” email came swirling into my inbox this...

23rd Nov
ALIEN