Best of Weight Loss Wisdom Wednesday: Are You Okay? With Not Being Okay? Really?
If you spend the day (all of it or any part of...
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Serious but Not Heavy: How to Measure Success?
How do you measure success? For some people, money is a sign...
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Feel Better: How to Listen to Your Heart
We live in a culture that values the head over the heart,...
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#OneWord Thursday: #Cry With a Pure Heart; See What Life Tastes Like
Did you know that crying is an effective way to cleanse the...
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Weighty Wisdom: 10 (no-diet) Healthy Home Tips
People tell me that they begin their diets (a.k.a. healthy living plans)...
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Anti-Gravity Coaching Question: How Will You Show UP?
How will YOU Show UP Today? A weighty Anti-Gravity Coaching question, indeed!...
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Chewing the Fat: Dying for -or- from Artificial Sweetners?
Tushkateer Peg wants to know if her addiction to Diet Coke will...
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#IAmSuffering – 3 Simple Steps to Happiness
Are You Suffering? The ‘agreed upon reality’ is that in order for...
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#OneWord Thursday: Shining #Light on Love, Fueling Hope, Igniting Happiness
Recently, Our Lady of WeightLessNess (a.k.a. Our Lady of Weight Loss) and...
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