Ready for a Post-Holiday Quick Fix?

We know that Extreme Food Diets are unhealthy, unsustainable and unrealistic, yet the desire for a quick and easy fix that eliminates weighing, measuring and thinking is strong, very strong!  Especially after the Thanksgiving weekend / Holiday Season!

“When we hear about the next greatest fat-melting extreme food diet, we wonder, “could this be THE answer?”

Before you jump on the next Extreme Food Diet bandwagon, think it through. Make an informed decision. Here, Janice (that’s me) shares the good, the bad and the gassy from five of the more popular Extreme Food Diets.

Janice Taylor is the author of the Our Lady of Weight Loss blog on Beliefnet, and the book, All is Forgiven, Move On. For the best wellness and weight loss wisdom, click here!

A special Gallery piece from Beliefnet.com, Janice Taylor and Our Lady of Weight Loss for you! … for the full skinny, read on!

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Spread the word–NOT the icing!
Janice