Have you ever noticed that some of the things that we think, we imagine, we hope will have a restorative and restful impact do not?

Sometimes what we do, the activities we partake in support unconscious behavior vs. awareness, mindfulness and consciousness.  They pull us away from our core, our center and put us into a state of imbalance.  They deplete the soul.

Today, be the observer.  Watch your state of mind, tune into your body and notice the impact, the energy; the affect of the activities of the day.

Anything you’d like to shed light on?  Anything you’d like to rethink, or revise?

For more quirky wisdom, hot topics and fat-burning fun, join Our Lady of Weight Loss’s KITT Club/FB !

Spread the word–NOT the icing,

Janice Taylor, Life & Happiness Coach, Author, Artist, Positarian
wise * fun * utterly useful

Share this with a friend!

•