13 Steps: How to End Childhood Obesity
Healthy living, for adults or children alike, isn’t just about the foods...
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Out of the Donut Box Weight Loss: Sacrifice Your Twinkie
Want to Lose It? Then…Sacrifice Your Twinkie. Sometimes it’s that simple! Plain...
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Puzzled? Knitted or Knot: 80 Calories Per Hole
This morning, I took a very early morning walk to Dunkin’ Donuts...
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Eat This: Lose Weight – Don’t Cry Onion Tart
Are you looking for the best Father’s Day recipe ever? Something good...
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#OneWord Thursday: 10 #Judgment Quotes-How Heavy and Unnecessary?
As a Life Coach and Weight Loss Success Coach, I see, hear...
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Slim Down…while you Laugh It Up
When was the last time you had a side-splitting belly laugh? A...
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Kick Tush Tuesday: Are we having Weight Loss Fun yet? Try a Non-Piggy Bank!
Look at how a single candle can both defy and define the...
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Puzzled? Multitudinous and Multifarious Weight Loss Thoughts
Multitudinous and Multifarious Weight Loss Thoughts, this week’s Get Jiggy Weight Loss...
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#OneWord Thursday: Shine a Bright #Light on the #LightWithin
Our Lady of Weight Loss, she who shines a bright #light on...
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