Happiness: 5 Reasons to Smile

One of the best things you can do for yourself and for...

05th Dec
smile therapy

Kick Tush Tues. – 7 Holiday Spending Tips

A gaggle of people have expressed to me either via telephone or...

04th Dec
Want it barbara kruger

Jigsaw Puzzle: Wake Up Thinner

The 28 Day Cure, Holiday Edition, starts tomorrow, December 4, first thing...

03rd Dec
28 Day Cure HOLIDAY 2012

Kick Tush Tuesday: Mother on the Verge

So, really, seriously, how are you?  After Thanksgiving?  Did you make it...

27th Nov
OL of Breath II

Post Thanksgiving: Quick Fix Diet

We know that Extreme Food Diets are unhealthy, unsustainable and unrealistic, yet...

26th Nov
Ready for a Post-Holiday Quick Fix?

15 Simple Steps: Quiet the Post-Thanksgiving Cravings

The following E-emergency “Post-Thanksgiving Craving” email came swirling into my inbox this...

23rd Nov
ALIEN

Prayer: Happy Thanksgiving

                       ...

22nd Nov
Thanksgiving prayer

Download: Essential Thanksgiving Calorie Guide

  A Sinfully Satisfying “Tasting” Guide to Thanksgiving from Our Lady of...

21st Nov
THANKSGIVING Calorie Guide

Flat Belly Brain

I woke up this morning with bats in my belfry and butterflies...

20th Nov
Mind Belly Connection
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