Kick Tush Tuesday: Busted Zippers, Broken Dreams
How are you on this fine morning? Did you wake up and...
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The Dieting Brain: Are You Touch Starved?
When I heard that neuroscientists found that touch activates the brain’s cortex,...
Quotes: 12 Ways to Release Stress
Feeling Stressed? Here are 12 quotes that inspire, motivate and provide a...
Kick Tush Tuesday: 10 Tips – Surviving Hellish Times
If you’re going through Hell, keep going. – Winston Churchill Happy Day,...
The Secret to a Fast Metabolism
Our weight depends on a complicated blend of variables – from how...
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