Eat This – Totally Satisfying! Caramelized Onion Tart
A friend unexpectedly rolled into town just in time to lunch with...
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Chewing the Fat: Kill Cravings?
Dear Our Lady of Weight Loss ~ I was sitting at my...
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What’s Normal: Are You? Normal?
Last Saturday, I was kibitzing with a new friend of mine. Having...
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Best of Weight Loss Wisdom Wednesday: Are You Okay? With Not Being Okay? Really?
If you spend the day (all of it or any part of...
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Kick Tush Tuesday: Do You Suffer from Confirmatory Bias?
Have you heard of the term “Confirmatory Bias?” It is a psychological...
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#EatThis:LoseWeight – Israeli Cous Cous Side Salad
If you are looking for a healthy side that is going to...
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#OneWord Thursday: 10 #Vision Quotes – Boldly Create a Juicy and Joyful Life
When people come to me; when people work with me to manifest...
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Eat This: Lose Weight – Sunny Summer Solstice Breakfast: Quinoa and Figs!
Set your clocks, Tushkateers*! The longest day of the year a.k.a. the...
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#KickTush Tuesday: 9 Fat-Bustin’ SummerTime Tips
Now that Memorial Day Weekend has come and gone and the official...
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