Outside the Donut Box Tips: Go Square and Lose It!

If you want to easily and effortlessly lose weight, then listen up,...

06th Nov
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Our Lady of Weight Loss Review: Healthy Choice Greek Frozen Yogurt

The PLUS:  At a mere 100 calories per pre-portioned serving, I found...

12th Aug
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HealthyChoice GREEK

Puzzled? How to … Turn a Deaf Ear to Cake

Yesterday, we celebrated my daughter and SIL’s 7th anniversary!  After we had...

08th Apr
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Post Thanksgiving: Quick Fix Diet

We know that Extreme Food Diets are unhealthy, unsustainable and unrealistic, yet...

26th Nov
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