6 Fun Facts: Chocolate

Remember the old days when folks thought chocolate caused acne, rotted your...

13th Aug
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Our Lady of Weight Loss Review: Healthy Choice Greek Frozen Yogurt

The PLUS:  At a mere 100 calories per pre-portioned serving, I found...

12th Aug
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Eat This: Lose Weight – Peaches, Serrano Ham, Fresh Basil

This is, by far, one of the best dishes I’ve ever had. ...

02nd Aug
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Peaches

#EatThis-LoseWeight: Best Summer Fruit Salad

Try this Our Lady of Weight Loss approved, best ever summer fruit...

26th Jul
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Eat This: Lose Weight – No Cook Summer Tomato and Smoked Salmon Stacks

The heat is on.  The stove is off.  Here is a fabulous,...

19th Jul
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Eat This: Lose Weight – Particularly Pleasing Peach Parfait

Just in case you pigged out on the 4th of July and...

05th Jul
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Eat This: Lose Weight – Watermelon Gazpacho

Dig it! Watermelon season is here. From May through-out the summer, the...

31st May
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Eat This: Lose Weight – Best Ever Gazpacho

Q:  How amazing and magical is it when someone (a good friend,...

17th May
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Eat This: Lose Weight – Cinco de Mayo Salsa n’ Tacos

Last week’s EAT THIS: LOSE WEIGHT recipe featured a delightfully delicious Cinco...

03rd May
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