How to Lose 5 Pounds in Under 5 Minutes?
if you are feeling depressed, you can change your state by standing and breathing deeply and fully.
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24 Bite-Sized and Delicious Tips to Better Sleep from the Our Lady of Weight Loss Snooze Factory
24 Bite-Sized and Delicious Tips to Better Sleep from the Our Lady of Weight Loss Snooze Factory which offered up a platter full of tips. Read, ingest and sleep!
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What happens when your Mouth of Chi is Blocked? Cluttered? Messy?
Is your Mouth of Chi blocked, cluttered or just plain messy? The...
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Screw the Damn Scale: 6 Ways to Build Self-Confidence
Screw the damn scale. You are more than a number on the scale.
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This Friendship Day: Dump Your Toxic Friends
I was thinking that I might share a gaggle of friendship quotes and get soppy about how much I love my friends, you guys especially, but Our Lady of Weight Loss interrupted my train of thought and insisted that I share my 7 tips on toxic friendship.
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How to Buy, Eat, Store the Thirst-Quenching Pomegranate
The Pomegranates high in polyphenols, known to many as the “jewel in winter,” has been crowned one of today’s super-foods.
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Morning Chew: The Epictetus Plan
For those who are interested in Permanent Weight Removal vs. Temporary Weight Loss chew on this!
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Motivational Musing: #Yes!
Yes, the mind likes to think, but until it learns to listen to others, to the body, the heart and all the sense, it also uses itself to block everything it does not like to do or to acknowledge.
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Motivational Musings: The Psychology of Body Esteem
Our body image (a.k.a. body esteem) is the picture we have of...
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Site by Glint House.