#OneWord Thursday: Simple, Easy, Happy #Change #Change #Change

People want to know, how I permanently lost 50 pounds.  People ask,...

18th Jul
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AD 1940 be fit slim

4 Tips: Ripples of Happiness

Because “You are What You Say (aloud and inside your mind),” and...

17th Jul
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Screwed

Kick Tush Tuesday: Deprived, Depressed, Defeated before you even begin?

“We are what we think.  All that we are arises with our...

16th Jul
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Fat Suit

Puzzled? Are you 5 minutes to never sexy?

It’s not too late, you know.  Even if you think that you’re...

15th Jul
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5 Minutes to Never Sexy

#OneWord Thursday: All truly great thoughts are conceived while #walking.

#Walk it off!  Studies from both the University of South Carolina and...

11th Jul
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OLofthe SquashBud3

Puzzled? Stop Trying to Lose Weight

As you click through this week’s Get Jiggy Weight Loss JigSaw Puzzle...

08th Jul
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"Stop Trying to Lose Weight" by Self-Help Artist Janice Taylor

Eat This: Lose Weight – Particularly Pleasing Peach Parfait

Just in case you pigged out on the 4th of July and...

05th Jul
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Peaches

#OneWord Thursday: #Freedom – just another word!

In celebration of the 4th of July, Independence Day 2013, Our Lady...

04th Jul
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woodstock peace

WARNING: The 6 Benefits of Gratitude Causes Extreme Happiness

It is our habit, our way of being, to quickly get accustomed...

02nd Jul
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gratitude
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