You 2013: Star Power

You are a star. Own It!  Our Lady of Weight Loss is...

19th Dec
star

Puzzled? The Origins of Ho Ho Ho

“Ho ho ho” is a rendition of a particular type of deep-throated...

17th Dec
HO Ho HO 2012

Dysfunctional Chef: Sweet Potato Custard

Our Lady of Weight Loss’s Sweet Potato Custard (SPC) is the perfect...

14th Dec
dysfunctional chef copy

10 Commandments of Holiday Weight Loss

Whether you are trying to lose weight, maintain or just stay healthy,...

12th Dec
christmas 2006

Kick Tush Tuesday: 6 Habits of Happiness

I am having the most marvelous holiday season ever!  Seriously, I am! ...

11th Dec
kick in the tush club 1:2 logo

Puzzled: Contagious Attitudes Worth Catching

Chances are you’ve heard the expression, “When you smile, the whole world...

10th Dec
contagious attitude

Dysfunctional Chef: Holiday Diet Tip and Recipe – Shed 15 Fast

One strategy that is sure to help you wake up thinner on...

07th Dec
dysfunctional chef copy

9 Tips: Have a Hot and Sexy Holiday

While reading through all the holiday season tips given by yours truly...

06th Dec
Bettie boot 2

Happiness: 5 Reasons to Smile

One of the best things you can do for yourself and for...

05th Dec
smile therapy
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