#OneWord Thursday: #DaretobeYOU – How to Access Your Authentic Self

Since human life began, there has never been anyone like you, nor...

22nd Aug
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Buddha Goddess

Our Lady of Weight Loss Review: Healthy Choice’s Top Chef Café Steamers

I confess.  I do eat “boxed food;” not at every meal, not...

22nd Aug
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Healthy Ch Chicken

#OneWord Thursday: #Hope is a thing with feathers…

Over the past few decades, research shows that one of the most...

15th Aug
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Flowers Park

6 Fun Facts: Chocolate

Remember the old days when folks thought chocolate caused acne, rotted your...

13th Aug
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Ms Chocolate Chiffon

Puzzled? The Ducks: What to Bring to the Party?

Puzzled?  While clicking through this week’s Get Jiggy Weight Loss JigSaw Puzzle,...

12th Aug
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The Ducks on Way to Party

Our Lady of Weight Loss Review: Healthy Choice Greek Frozen Yogurt

The PLUS:  At a mere 100 calories per pre-portioned serving, I found...

12th Aug
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HealthyChoice GREEK

#OneWord Thursday: In Search of #Bliss

In search of bliss?  The highest degree of happiness, blessedness, exalted felicity,...

08th Aug
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ommmm

Kick Tush Tuesday: Why Breakfast?

Still skipping breakfast?  Even though the experts say, after 40 years of...

06th Aug
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kick in the tush club 1:2 logo

#Puzzled? In Search of Weight Loss Nirvana?

While clicking through this weeks Puzzled? In Search of Nirvana, imagine living...

05th Aug
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ladies of nirvana
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