Eat This: Lose Weight – Peaches, Serrano Ham, Fresh Basil

This is, by far, one of the best dishes I’ve ever had. ...

02nd Aug
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Peaches

#OneWord Thursday – 9 Quotes to Create a Happy #Vacation

As I am “On Adventure” (vs. On #Vacation), I thought it a...

01st Aug
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Buddha Goddess 4x6

Kick Tush Tuesday: 10 Brilliant Summer Weight Loss Tips

As we head into August (could you believe? OMG, time flies), the...

30th Jul
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#Puzzled? Cure #Sadness: The Color #Purple

Cure Sadness: “THE COLOR PURPLE“, today’s Get Jiggy Weight Loss JigSaw Puzzle,...

29th Jul
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#EatThis-LoseWeight: Best Summer Fruit Salad

Try this Our Lady of Weight Loss approved, best ever summer fruit...

26th Jul
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dysfunctional chef copy

#OneWord Thursday: Simple, Easy, Happy #Change #Change #Change

People want to know, how I permanently lost 50 pounds.  People ask,...

18th Jul
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AD 1940 be fit slim

4 Tips: Ripples of Happiness

Because “You are What You Say (aloud and inside your mind),” and...

17th Jul
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Screwed

Puzzled? Are you 5 minutes to never sexy?

It’s not too late, you know.  Even if you think that you’re...

15th Jul
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5 Minutes to Never Sexy

#OneWord Thursday: All truly great thoughts are conceived while #walking.

#Walk it off!  Studies from both the University of South Carolina and...

11th Jul
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