Kick Tush Tuesday: 21 Full Bodied & Curvaceous Ways to Re-Energize!
Don’t let your mind bully your body into believing it must carry...
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Puzzled? Send a Weird, Phallic & Prickly postcard to a friend!
This week’s Get Jiggy Weight Loss JigSaw Puzzle, “Weird, Phallic & Prickly”...
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Dysfunctional Chef: Creamy Squash n’ Corn Casserole – a.k.a. Yellow Mellow Blend
Eat This: Lose Weight! Heavy in comfort, low in calories, this recipe...
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#OneWord Thursday – Dissatisfaction
Does this quote ring true? If one’s life is so unsatisfying that...
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Eat This: Lose Weight – Oscar Cocktail Roundup!
My friends at Polar Seltzer shared a bounty of Oscar cocktail recipes...
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#OneWord Thursday: 7 Quiet Quotes to Quiet
One of my favorite stories that illustrates the importance of quiet is...
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The Green Tea Diet: An Anti-Aging, Fat-Burning Zen Story
The Zen master Hakuin used to tell his students about an old...
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Kick Tush Tuesday: 51 “One Size Fits All” Miracle Cures
Insanity: Doing the same thing over and over again and expecting different...
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Eat This: Lose Weight – Old-Fashioned Rice Pudding
Is dessert a food group? Is comfort food a food group? If...
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