15 Simple Steps: Quiet the Post-Thanksgiving Cravings
The following E-emergency “Post-Thanksgiving Craving” email came swirling into my inbox this...
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Flat Belly Brain
I woke up this morning with bats in my belfry and butterflies...
The Dieting Brain: Are You Touch Starved?
When I heard that neuroscientists found that touch activates the brain’s cortex,...
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