Feed Your Soul: How to Make Better Choices
Sometimes we do things, both consciously and unconsciously, that we imagine will...
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#KickTush Tuesday – A Step by Step Guide to Living…
JUDGING Machines: Me (for sure) and YOU, too??? I suspect that when...
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Eat This: Lose Weight – Lentil Stew over Basmati
Hey there, Tushkateers! We had a little dinner party last weekend with...
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25 Things to Do Instead of EAT
When was the last time that you were so engrossed in an...
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Kick Tush Tuesday: What to do when “peeved off?”
Greetings Tushkateers! How are y’all doing on this Kick Tush Tuesday? I’m...
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#OneWord Thursday: 10 Keys to #Contentment
Learning to be content with where you are, what you are doing,...
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Eat This: Lose Weight – Super Slimming Protein Breakfast
Did you hear about Edamame and Weight Loss? Going steadily together, researchers...
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Weighty Confession: Forgiveness for Sin City???
Cin from Sin City confesses to Our Lady of Weight Loss and...
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Kick Tush Tuesday: Is Your Motivation in the Toilet? Rejoice!
This morning, one of my star clients (you’re all stars) confessed that...
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