Weight Loss Coach Archives - Page 28 of 31

10 Commandments of Holiday Weight Loss

Whether you are trying to lose weight, maintain or just stay healthy,...

12th Dec

I am having the most marvelous holiday season ever! Seriously, I am! ...

11th Dec

Chances are you’ve heard the expression, “When you smile, the whole world...

10th Dec

One strategy that is sure to help you wake up thinner on...

07th Dec

While reading through all the holiday season tips given by yours truly...

06th Dec

One of the best things you can do for yourself and for...

05th Dec

One of the traditional dishes for Hanukkah is latkes a.k.a. potato pancakes. ...

30th Nov

So, really, seriously, how are you? After Thanksgiving? Did you make it...

27th Nov

We know that Extreme Food Diets are unhealthy, unsustainable and unrealistic, yet...

26th Nov

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