The Green Tea Diet: An Anti-Aging, Fat-Burning Zen Story
The Zen master Hakuin used to tell his students about an old...
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Kick Tush Tuesday: 51 “One Size Fits All” Miracle Cures
Insanity: Doing the same thing over and over again and expecting different...
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Outside the Donut Box: Quiz – Are you a “fat” doormat?
Our Lady of Weight Loss invites you to take her ‘doormat quiz,’...
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Gov Chris Christie Kicks Letterman’s Tush: Eat This!
Laugh it up while you slim down! The New Jersey governor, Chris...
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Kick Tush Tues – 6 Tips: Let Go of Heavy Baggage a.k.a. The Lettuce Is to Blame
When you plant lettuce, if it does not grow well, you don’t...
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Puzzled? Days of Yore Bathing Suits
This week’s Get Jiggy Weight Loss JigSaw Puzzle, “Simpler Times, Better Bathing...
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Winter Weight Loss: The Freeze Your Ass Off Diet
This morning, I awoke to a ridiculously cold 13 degrees. My first...
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Kick Tush Tues: 5 Ways to Be a Pillow-Offset Tough Times with Gentle Softness
When tough times come, it is particularly important to offset them with...
Dysfunctional Chef: you don’t have to be … EINSTEIN Tuna Casserole
In the mood for comfort food that increases brain power as it...
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