24 Bite-Sized and Delicious Tips to Better Sleep from the Our Lady of Weight Loss Snooze Factory which offered up a platter full of tips. Read, ingest and sleep!
Yes, the mind likes to think, but until it learns to listen to others, to the body, the heart and all the sense, it also uses itself to block everything it does not like to do or to acknowledge.
Our body image (a.k.a. body esteem) is the picture we have of...
If there was a miracle tonight, perhaps unfolding in all its glory while you were sleeping, and you woke up to a world to your specifications, to your liking, just the way you want it, how would you know that a miracle occurred?
Want to be happy for the rest of your life?
Jean struggled with her weight until one fateful day in 1961 when she bumped into a neighbor at the supermarket who innocently inquired, “When are you due?”
How will YOU Show UP Today? How will YOU Create Your Today? Weight questions create change!
Knowledge is knowing that a tomato is a fruit, wisdom is not putting it in a fruit salad.
Stop Stopping! Sometimes it's just that simple!!!
