Kick Tush Tuesday: 9 Most Excellent Reasons to Smile

“Sometimes your joy is the source of your smile, but sometimes your...

26th Mar
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#OneWord Thursday: 12 Quotes that Scatter JOY!

Join with Our Lady of Weight Loss and me (Janice Taylor), as...

21st Mar
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smile therapy

Weight Loss Wisdom: “You deserve___________.”

Recently, a crumb-covered friend said to me, “I had a hard day. ...

20th Mar
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HABITS choose happiness

Puzzled? There Ain’t No Journey

Today’s Get Jiggy Weight Loss JigSaw Puzzle, “There Ain’t No Journey,” reminds...

18th Mar
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One Foot Change Sum

#OneWord Thursday-EINSTEIN: Quotes that Feed the Brain

In celebration of Albert Einstein’s birthday (March 14) and Pi Day, here...

14th Mar
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Spirit Story: Two Wolves – Feeding Anger

A Native American grandfather is talking to his grandson about how he...

13th Mar
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#OneWord Thursday: 7 quotes that ignite your VISION.

Your very first step toward creating a better tomorrow, your best life,...

07th Mar
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Kick Tush Tuesday: 21 Full Bodied & Curvaceous Ways to Re-Energize!

Don’t let your mind bully your body into believing it must carry...

05th Mar
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#OneWord Thursday – Dissatisfaction

Does this quote ring true? If one’s life is so unsatisfying that...

28th Feb
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