Healthy Living Meditations
Change Your Mind, Change Your Life
Sit. Breathe. Hear your heart. Allow that which guides the stars to guide you, too.
Inspiring, health-boosting, portable and FREE!
Help yourself to a sample of Janice’s most effective Mind-Changing Hypno-Meditations (meditations with a hypnotic feel), created to help you change your mind and change your life.
Please find a quiet, comfortable place to “plug in;” certainly NOT while driving or operating heavy equipment (no joke)!
Note: all files are MP3 format.
2013- The Year of Radical Acceptance, Extreme Happiness, Luminous Authenticity
Mindful Eating: The Coffee Taster
The Moso: Extraordinary Inspiration/Motivation
Meditation can …
- Improve your concentration, which leads to a clear mind, which not only makes you feel better, but it also has a positive impact on your level of productivity
- Help you to be less bothered by the small and meaningless things in life that our mind tends to magnify
- Reduce stress levels and lessen anxiety, which helps to alleviate emotional eating
- Help you to tap into your inner force and show you better how to use it
- Create health
Customized hypno-meditations are a part of Janice’s coaching services.
To schedule a free consult, contact Janice:
janice@ourladyofweightloss.com / 917.312.0005
